iRest Meditation - A Powerful Intervention for RECONNECTING with Source

The Most Powerful Way To Clear Emotions: iRest Meditation

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Want to Try iRest Now? Past iRest Meditations from 2022

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Resolve the emotional distress of years of grief. Stop living in sorrow. Create Space in your heart and mind, so that you can have your life back.

May 2022 iRest Meditation: Chiron's Healing Journey

To heal deep wounds, to access the promise of freedom & liberation, the archetype of the ancient Greek Myth of the Centaur Chiron provides the bridge between 2 worlds – the material world, and the divine. Clear the duality that polarizes being empathic versus intuitive, feeling pressured versus having plenty of time, feeling highly charged emotions versus feeling expansive and open.

iRest Meditation New Moon April 2022 - Toxicity or Bliss?

Aggression and revolution are the warlike aspects of the personality. Or, would you prefer to experience serenity, calm and peace? It's your's to choose. But one is certainly more harmonious and comfortable than the other. No attachment, just a thought! Another polarization here is one of giving up, or feeling apathy - especially with regard to your rights of freedom of speech - or being stand for what you believe in without rancor or malice. It could be an increase in toxicity OR it could be a chance to fully experience an additional expansion of heart.

Clear the Loss of the Past Year  - The Momentum of the Spring Equinox
  • Gain Autonomy 

The focus of this restorative meditation is taking a moment to release all the world we have lost in recent times with love. Acknowledge. Express. Bless. There’s no place like home; yet, if you cannot find a safe haven within, you are in trouble. This is about finding home within - the most important environment you will ever inhabit. And finding a sense that you are supported, loved and welcome here. This is moving out of Pisces energy. Pisces is the final sign of the zodiac and encompasses the whole. The energies are the most boundless because they are about merging with formlessness. Merge with love which is timeless and has no boundaries.

Buckminster Fuller once said that sometimes we need to create a new world and allow the old world to fall apart to be able to embrace the new.

Have a Heart iRest Meditation

A beautiful, restorative meditation in preparation for the full moon in Leo coming up on the 15th of March. In preparation for the energy about to pick up its pace, it's time to relax and absorb the surges of photonic light bombarding the planet. Full moons are always full of the feelings that tend to come to a head but this is a time when we need the great compassion of the heart to prevail. LEO is about having heart. Courage. We are shifting from the age of the mind to the age of the heart, so this Leo Full Moon is really emphasizing that. Let us prepare ourselves to go with the flow of this unprecedented moment in the history of our planet and its peoples...